The long runs are over. Halleluiah!!!! I did 20 miles on Saturday. I was scheduled to do 22 but 20 was plenty and two more miles were not going to make a difference.
So now that the long runs are done, it's officially taper time. Except, it's not. This week I intend to do over 30 miles and I'm doing the Capital City Half Marathon on Saturday. I am saying right now that I'm not going to race it, but I think it's going to be a pretty solid run.
Track meets start this week so it's a good thing it's taper time because it means less time to run. Luckily one meet is at home and the other is at a school really close to work, so I'm going to have time to run before the meets and still get in three or four miles before I have to work.
It's looking like I'm actually going to make it through training successfully. Yippee!
hey, saw the Cap City Results, look like you did great. Thought you weren't racing that one????
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