This past week was a recovery week in my training. And I didn't do jack crap! Three runs, two bikes, and zero swims. ZERO!!! I'm not gonna lie, I've reached that point in my training where I am burnt out. My knee and achilles have been hurting, I'm tired, I'm hungry. There are seven weeks to go until THE BIG ONE!!! it's time to re-up...
Rededicate and Refocus
Seven weeks can feel like a long time. But I also know there are only three to four weeks of big training left. I've already done some big training too: a century ride, two 16-milers and an 18 mile run, two 4000 meter swims, so really the training that's left is no different than what I've already done. This week includes another 4000 meter swim, a 100+ mile bike ride, and yet another 18 mile run. That's just three days of training this week. Whew!
Refocus, Mer. The reward is worth it.
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