Well, it is only week one and I already missed two days of my Pregnancy Workout Challenge. Who cares! Five out of seven days ain't so bad.
Monday - 3 mile run walk on the treadmill. There's not much difference between my "run" pace and my walking pace on the treadmill. I do over 12 min/miles while running and just under 15 min/miles for my walking. I think it took me 41 minutes to do this workout. My stars! That's a long time for three miles.
Tuesday - 2 mile walk with Dave outside.
Wednesday - Yeah, I have no excuse for not working out today. I sat around and watched hours and hours of TV today.
Thursday - 2.5 miles treadmill. 1 mile run, 1 mile walk, 0.5 mile run.
Friday - 2 mile POWER walk on treadmill. I finished this walk under 30 minutes. I was moving.
Saturday - Nothing again today. When I woke up it was pouring outside and because Dave was sleeping I couldn't get my stuff without waking him to get downstairs to the treadmill. By the time the weather cleared, I had things to do. We had errands to run, football to watch (duh!), naps to take, and then photo boothing. Plus, I had volunteered at the marathon expo on Friday (more on that tomorrow-ish) and I was wiped out!
Sunday - Dave and I headed out together for a run today, although I let him do his own workout so he felt like he was actually working out. He did 4.25 miles and I did 3. I was pretty overdressed and had to slow down and keep taking walk breaks to keep myself from getting too hot. Even with a bathroom break and some walking, I still finished before Dave. Not bad. Not bad at all.
Overall - 12.5 miles.
This is the most amount of miles I've done in several weeks. I'm hoping to stay between 10-15 miles and not going higher than 20. I'm still hoping to get over to the Y sometime and get myself a membership so I can do some other workouts like elliptical and swimming to mix it up. I'm feeling great and am mostly enjoying the running/walking.