I finally got the opportunity to head out by myself this week to do a longer walk. I added in some jogging into that walk. I put a snarky comment on Twitter about adding in some running and I got some feedback that I did just have major abdominal surgery. Yes I did. And no I haven't been cleared by the doctor to return to running but I stopped bleeding weeks ago and the incision is healed and I only would run in small blocks in between walks. I know, patience, patience.
Monday - 3 mile walk
Tuesday - 3 mile walk
Wednesday - off, we had friends over for dinner (without a working oven)
Thursday - 3 mile walk
Friday - 4.25 mile walk/jog
Saturday - 2 mile walk
Sunday - 3 mile walk/jog
Total - 18.25 miles
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