Every month I hope for a hundred miles of running and so far I've fallen short. I either get sick or have a total meltdown and lose momentum. April was no different. I had one week where I just said fuck it and tried to survive life. So here's the numbers, in all their glory.
Swimming - 16,800 yards ~ 9.5 miles
During vacation I did not swim at all. Then I had a week where I just didn't want to do anything. This number should have been higher. I still had a great swim test, though. Swimming is coming along. I'm getting faster and learning new things. There might even be a swim meet in my future.
Running - 78.38 miles
The week I was on vacation I totally rocked my runs. Of course, I had baby sitting and didn't have to figure out when to go to the Y and run on the treadmill or when the track would be available. The week after I hardly ran at all. One of these days I'll put it all together. I did have a great 5K while on vacation. That's fun.
Strength - 1.75 hours
I'm trying harder to do basic strength training, mostly core work. I know this is important for being able to race fast and to keep from getting injured. These workouts only take 15 minutes. I hope to keep this up. My abs are starting to look pretty good. :)
YMCA Visits - 12
Cost per Visit - $3.14
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1 comment:
I think I need your motivation LOL
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