Monday, May 02, 2016

April Totals

Every month I hope for a hundred miles of running and so far I've fallen short.  I either get sick or have a total meltdown and lose momentum.  April was no different.  I had one week where I just said fuck it and tried to survive life.  So here's the numbers, in all their glory.

Swimming - 16,800 yards ~ 9.5 miles
During vacation I did not swim at all.  Then I had a week where I just didn't want to do anything.  This number should have been higher.  I still had a great swim test, though.  Swimming is coming along.  I'm getting faster and learning new things.  There might even be a swim meet in my future.

Running - 78.38 miles
The week I was on vacation I totally rocked my runs.  Of course, I had baby sitting and didn't have to figure out when to go to the Y and run on the treadmill or when the track would be available.  The week after I hardly ran at all.  One of these days I'll put it all together.  I did have a great 5K while on vacation.  That's fun.

Strength - 1.75 hours
I'm trying harder to do basic strength training, mostly core work.  I know this is important for being able to race fast and to keep from getting injured.  These workouts only take 15 minutes.  I hope to keep this up.  My abs are starting to look pretty good.  :)

YMCA Visits - 12
Cost per Visit - $3.14

1 comment:

Optimistic Existentialist said...

I think I need your motivation LOL