To be successful this week, I got organized. First, Dave and I wrote down our workouts so that we knew who had what workouts when.
Knowing that we would be HUNGRY (like the wolf) this week we stocked the refrigerator with pre-made vegetable and fruit salads, along with some Ensure for recovery.
Finally, Dave and I set three goals:
- Be in bed by 11:00pm every night.
- Get up to our alarm at 7:00am (yep, we don't get up very early). That way I can be working out by 8:00am (when I like to work out) and Dave can get to work earlier so he can get out earlier to finish his workouts by a decent time in the evening.
- Eat in. This will save time and money and will be more nutritious.
We've started the week off right. Let's hope the plan and organization sticks.