Monday, November 03, 2014

October Totals

October came and went so quickly.  I thought I would have done a whole lot more training but a small injury, life, and frankly a little burnout took hold of me.  I still had good training and ran a half marathon.  Here's what happened in October.

Swim - 5800 yards
Bike - 16.78 miles
Run - 88.05 miles
Strength - 1 hour
YMCA visits - 17
Cost per visit - $5.02

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