Tuesday, March 01, 2011

February Totals

I have been working with a coach now for 2-1/2 years and it has taken me that long to adapt to her program. Only recently have I figured out how to schedule everything, do the workouts in order, and most importantly, get it all done. February was a hugely successful month for me. I did every last workout. Even after my fall, I completed all the workouts for the week. I did four long runs: 15, 16, 18, 20 miles. I did two races: CRRC 15 Miler and Last Chance. I'm feeling really good leading into my last few weeks before the marathon. Here are the numbers for February:

Swim = 19,450 meters (~12 miles)

Bike = 174.83 miles

Run = 117.83 miles

Strength = 2 hours

I decided if I got all the workouts in during the month of February I was going to reward myself. I have some thoughts. What do you think should be my reward?


Jeff - DangleTheCarrot said...

Congrats on a great month! Feb is always a tough one to get through. With spring training going on you should go check another ballpark off your list - that would be a cool reward!!!

Betsy said...

Good Job! I think you deserve a fun new workout outfit from Lulu Lemon as a reward.

Spie said...

I always reward myself with some sports gear that I don't "need" but I want, but a full month of workouts always a good massage!

GoBigGreen said...

Hmm, you guys like to cook, how about a trip to Williams Sonoma ( or insert your favorite place) for something fun for the kitchen?

Kiersten said...

Congratulations on doing this despite your fall on the stairs!