Thursday, July 31, 2014

July Totals

I cannot believe July has come and gone already.  This summer is flying!  With each passing day I'm getting closer and closer to my fall races and goals.  Wow!  I didn't have the mileage I did in June, but I did race three times, short races - a 5K, a one miler, and two miles as part of a triathlon.  Here's what else has been going on this month.

Swimming - 4200 yards
Biking - 25.52 miles
Running -  80.72 miles
Strength Training - 1 hour
YMCA Visits - 17
YMCA Cost Per Visit - $5.02

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