I cannot believe July has come and gone already. This summer is flying! With each passing day I'm getting closer and closer to my fall races and goals. Wow! I didn't have the mileage I did in June, but I did race three times, short races - a 5K, a one miler, and two miles as part of a triathlon. Here's what else has been going on this month.
Swimming - 4200 yards
Biking - 25.52 miles
Running - 80.72 miles
Strength Training - 1 hour
YMCA Visits - 17
YMCA Cost Per Visit - $5.02
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment