Wow!! September was HUGE!!! I can't believe it; I didn't miss a workout this month. This might be the first time since I started working with Coach a year ago that I haven't missed a workout in a month. September included two twenty milers and for the first time in six years, September did not include Reach the Beach. :( There was no swimming since the finger may be broken forever, but that gave me the opportunity to start working on my biking. And I also started attended a core class.
Swimming = 0 yards/meters
Biking = 60.24 miles
Running = 128.91 miles
Other = 3.25 hours
Surprisingly, this is not my biggest month of running. That would be in March 2006 when I was running nearly 50 miles a week every week.
Next month will be marathon time and then it's on to Ironman training.