There's not much to report this week. I was recovering from my marathon last Saturday and for me that basically meant doing nothing. Here's a small rundown of the week.
Tuesday - 2.52 mile treadmill run before Anderson's swim lessons. My left leg felt a little wonky but otherwise feeling okay.
Thursday - 2 mile walk on the treadmill sandwiched around some weight training - 3 rounds of 21 reps of deadlifts at 50 pounds and 7 burpees.
Friday - 2.22 mile walk pushing the stroller around the neighborhood.
Saturday - Busy Babes 10K. You can read the race report here.
Totals:
Run/Walk - 12.94 miles
Strength - 0.25 hours
Sunday, September 28, 2014
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