Yeah, yeah. I'm a little behind in posting my September totals. Some weeks just get away from me.
I raced every weekend in September - I walked a 10K with my mom and sister, I ran a 5K for fun-ish, I ran a marathon I wasn't supposed to, and I won a 10K. I also did some training in between those races. Here's what was going on in September:
Swim - 2300 yards
Bike - 13.95 miles
Run - 120.62 miles
Strength - 0.5 hours
Trips to the YMCA - 15
Cost per Visit - $5.69
I really thought my miles would be more, but I basically took the week off after the marathon and the first week of the month was quite a dud too. I do just fine on a low mileage plan, but sometimes I wonder how much better a high mileage plan might be. It's too late to find out for this training cycle. For now, it's on to October!