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Thursday, June 23, 2005
Alum Creek Multisport Festival Pictures
This must have been on the first lap of the bike because there are actually people behind me.
At the finish.
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It's All About Me
Meredith
You know...runner chick, business owner, ruler of the universe, super hero.
View my complete profile
I Always Feel Like Somebody's Watching Me
Personal Records
1 Mile - 6:02 (6:02, 2006)
5K - 21:02 (6:48, 2014)
4 Miles - 28:07 (7:02, 2016)
5 Miles - 36:49 (7:21, 2005)
10K - 45:35 (7:20, 2016)
10 Miles - 1:16:41 (7:40, 2006)
1/2 Marathon - 1:36:31 (7:22, 2012)
15 Miles - 1:58:10 (7:52, 2004)
20 Miles - 2:49:21 (8:28, 2006)
Marathon - 3:29:28 (8:00, 2009)
1/2 Ironman - 5:46:05 (2011)
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Paranoia
Maybe All This Training is Paying Off
Alum Creek Multisport Festival Pictures
Alum Creek Multisport Festival Update
Alum Creek Multisport Festival
I hate the 5K!
Why the darn bike?
A picture from the duathlon
Summertime
Brutal!
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