I would like to personally thank all of you who have been visiting my blog and also thanks for leaving such encouraging messages. It means a lot to me to know that people are stopping by and enjoying my adventures. Thank you, thank you, thank you.
In running news....it's really weird to go back to running full time after my summer of triathlon. I am running every day now and I have to admit I'm kinda sore. I had a good run yesterday. The freakin' hot weather finally broke and although it was still humid (which I think it always is in Ohio) the temperature was more bearable and running seemed easy. I did 4-1/2 miles. The cooler weather is supposed to continue so I'm looking forward to the running days ahead.
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treat yourself to a masage, or at least a nice, cozy ice bath.
glad i found your site, too. you've got some rockin' stuff going on with your training!
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