June was a busy month. There was lots and lots of running. I ran two races - an aquathlon and a 5K. I also went back to work. The baby got big, big, big. Overall, I have so far enjoyed summer.
Swimming - 1800m
was all done in the aquathlon on the very first day of the month. Yep,
I didn't go to the gym once. I've really got to get back into
Running - 117.85
Obviously, I ran every
day in June and racked up a lot of miles. I officially started my
training for my fall races and have improved my speed and endurance.
I'm slowly making my way back.
Strength training - 2.25 hours
use the crossfit.com website to see the workout of the day and then I
modify it to work with the equipment I have, my ability levels, and the
strength I need.
I read one book this month, "Eleanor
and Park" by Rainbow Rowell. It was a cute, teenage, love story that
took me a while to get into and then I absolutely loved it. I didn't
want it to end. She's got many other books so I might have to try out
What was your June like? How is summer treating you so far?