I don't sleep very well almost every night of the week. I would say mostly it's because I'm not in love with my job and I get really anxious and angry that I have to go to work the next day. Most nights I'm really tired, but I can't close my eyes and actually fall asleep.
I shouldn't admit that most nights I do not sleep in the same bed as Dave. He sleeps like a rock. A snoring rock! Instead I go upstairs to our twin bed and sleep in my sleeping bag. Yes, I sleep in my sleeping bag more nights of the week than I sleep in my own bed in my own sheets.
I'd ask for suggestions to help my insomnia, but I've been this way since I was a child and I've tried it all. I used to do Benadryl to help me fall asleep but now I can't fall asleep with it and it makes my restless leg syndrome much worse, which of course, keeps me from sleeping.
So, my days are spent in a sleepy state and after 30 years of it, I've pretty much gotten used to it.