A Pictorial of Today's Workout

2010 will not be my first year of doing triathlons, but it is my first year of taking triathlon seriously. I really had NO idea how much work would be going into this. I'm starting to feel like I'm living in spandex and swimsuits. And I'm starting to feel really strong. Tonight I put my new Bosu ball to work. Check out some of the pictures from the workout. (And thanks to my dog, Sloopy, for helping me do my exercises.)