I feel the need, the need for speed

Did I say it was the summer of the sports bra run? Yes, well, it's also the summer of the track workout. Today was workout #2 of the week on the track. Included was some form running, some sprints, and some regular ol' running. Of course I did the run right smack in the middle of the afternoon when the sun was beaming off the black track. Working on my tan, yes, but felt absolutely sluggish and dehydrated. I was looking ahead to next week's workouts and there are lots of speed workouts. Think Coach is trying to tell me something? I know it's going to work, though, and that helps me be willing to suffer. I can't wait to see the results.