Tuesday, June 30, 2009

June Totals

I would say June was a pretty balanced month. Swimming, biking, and running were not a lot but equally not a lot. I'm sure hoping things pick up soon. There's big races to be run. I probably should let Coach see that I just wrote that. :)

Running = 54.74 miles
Biking = 71.26 miles
Swimming = 10,500 meters
Other = 4 hours (all yoga)

What I did learn this month is that I'm freakishly strong and balanced in yoga, but still lacking in the flexibility department. Let me rephrase that, I am really flexible for a runner, not so flexible for a former gymnast. Look what I learned today:

Yes, this is actually me showing the pose this time.





Now y'all go ahead and try that but make sure you're wearing a helmet when you try the first time. :)

4 comments:

Kathleen said...

Get it girl! That yoga pose looks all hardcore!

Unknown said...

you need to sweep under that rolling cabinet.

Meredith said...

Jeff, you're not kidding! That's from a sewing project I did. The whole house is getting cleaned today as we're having guests for dinner.

Unknown said...

whew! i thought those were rat droppings.