I'm pretty happy with the way this week and now I'm excited for the upcoming marathon. Only two weeks!!!
Sunday, April 05, 2009
Week in Review
This was a big week of training for me. For the first time in a long time, I did all the workouts this week including following through on written recoveries, stretches, and weight training. I swam over 4400 meters and ran over 35 miles. I finally got in my long run, 18 miles, at Highbanks which is uber-hilly. I rocked a marathon pace run today at 7:36/mile.
Subscribe to:
Post Comments (Atom)
3 comments:
congrats on a successful and solid week, right down to the stretching and recovering details!
CONGRATS! It is so hard to keep to schedule! Great work!
>I'm excited for the upcoming marathon. Only two weeks!!!
Meredith, this is sooooo great to read! I don't think I've ever seen you excited for a marathon before!
You're a super advertisement for Liz, both for your physical achievements and how your whole approach and confidence has developed over recent months.
Post a Comment