And I've also been recovering, recovering, recovering. I have taken ice baths, drank fruit smoothies (yuck), napped (yeah, I gave up that no-napping crap a few weeks ago), and worn my compression socks. Plus I've been drinking tons of water. If I can't git'r'done, I don't know what's going on.
Less than three weeks, though, and I just have to get through the week. :)
1 comment:
good luck on the hills today! 3-hours, yikes!! you will own them though :)
what do you do for your core workout? or is it top secret ;) just curious... i'm always looking for new ideas.
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