Week 2 of triathlon training has come to a close. Eight days in a row, and I am fried! There was three bike rides, three swims, three runs, and some weight training. The goods: my lady bits are feeling much better. I could ride my bike wearing only one pair of bike shorts. The weight training didn't make me feel like I needed to crawl across the room just to move. And, I had a great quick run even though it didn't feel fast. The bads: I was extremely exhausted with the training this week. In the pool on Saturday, Dave was swimming circles around me. I went to bed Friday night at 10:00. That's early for me. The hungries have subsided but I probably should have been eating more to not feel so excited. I need to do a better job of following my calories to make sure I'm getting enough.
Next week looks very similar except with one more weight workout. Physically I can already see changes. I'm still excited about what lay ahead.
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1 comment:
Nice! Cool that you're already seeing/feeling changes.
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