Sunday, January 06, 2013

Week in Review

Monday - Off

Tuesday - 2000 yard swim, 20 X 100.
You can read about this swim here.

Wednesday -3.5 mile run/walk treadmill
First time in over 4 weeks that I've been able to include some running into my workouts!!

Thursday - 1000 yard swim
I didn't have much time on Thursday (and can't remember why), but I grabbed a pull buoy and just did 1000 yards straight.

Friday - Off

Saturday - 4.2 mile run/walk
Two great run/walks in one week?  A pregnancy miracle!

Sunday - Off

Totals
Walk/Run - 7.7 miles
Swim - 3000 yards (This is almost as much swimming as I did all of last year!)

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