Thursday, September 20, 2007
You are never going to believe this, Part 2
Yesterday I was driving to my doctor's appointment and I noticed something flopping on the road. I took a closer look and noticed it was money. I immediately parked my car and ran over to the money and started picking it up. Low and behold, it was $100 bills! I'm not sure I had ever seen a $100 bill. Along with the money, which totalled $442, I found a wallet. As I sat in the waiting room at the doctor's office I called 411 and got the phone number for the gentleman's wallet I found.
He called me back later in the day and came over and picked up his wallet. I told him I picked up all the money I could find and hoped it was all of it because it seemed like a lot. He said he wasn't even concerned about the cash, but was concerned about the credit cards because he just had his identity stolen on the internet and the credit cards were brand new. He said he didn't even know his wallet was missing, that he must have had it on top of his car and it fell off when he was driving. He was so grateful for my honesty that he gave me $100 and then made a donation in my name to World Vision where Dave and I sponsor a child.
Isn't that a great story?
Thursday, September 06, 2007
Wednesday Night Supper Club
Welcome to my new segment called Wednesday Night Supper Club. Every Wednesday night my mom and dad, Dave and I, and sometimes special guests go to dinner. Each week a different person chooses a restaurant. Since we started this new tradition this summer we have had dinner at Mi Mexico (I'm not much into the authentic Mexican--next time I'll pass), Smokey Bones (always order the dessert donuts), BJ's (fantastic deep dish pizzas), Abuelo's (the best margaritas), Old Bag of Nails (great fish and chips--or so I hear), and Gibby's (fantastic grilled cheese sandwiches).
Last night was Dad's choice and we went to Rotelli's. Roltelli's is an Italian restaurant with great pasta dishes and good pizza. Because of my hard, hard run yesterday I was more thirsty than hungry and had pizza instead of the usual manicotti. My dad had lasagna, my mom pizza, and Dave and gnocchi bologne. The dinner was really good. Rotelli's is a chain restaurant, so if you have one in your town, check it out.
Tuesday, September 04, 2007
Mt. Carmel Fitness Challenge-1/2 Marathon
I started out pretty conservatively just under a 9:00 pace. It is so tough mentally to watch people run past you, but in every race I run I remind myself that I will see those people again. And I did. With each mile I picked up speed and began to pick people off. For several miles in the middle I had my eyes on a girl in front of me thinking she was probably in my age group. I caught her around mile 8 and ran with her until mile 10. She was really trying to break me and vice versa. At one point I didn't know if I could keep up and I asked her what age group she was in. Of course, she was wearing her headset and couldn't hear me. People! Take off your headsets! Finally at mile 10 I pulled ahead of her and I started to feel really great. I tailed about 3 guys for the next mile and a half until I pulled in front of them. At mile 11 on the bike path there was a curve and I was able to look back and see that the girl was still there. I turned on the jets and pushed as hard as I could until the finish. I ran a 1:43:17, which is my third fastest 1/2 marathon time. I finished 7th female overall and 2nd in my age group. The girl behind me was actually in the next age group up and she thanked me afterwards for pushing her. The girl who finished one ahead of me in my age group was in my eyesight and was only 30 seconds ahead.
Here's the best part. Dave's PR for the 1/2 marathon was 2:02 and change. He's been training really well for the Columbus marathon and he has his sights set on running a 4:00 marathon. And we totally think it's possible. He's been running with us every week and has been following his plan to a T. His goal for this 1/2 marathon was to run a sub-2:00 so he had some realization about running a 4:00 marathon. After I had finished my race, I stuck around and was talking to a friend. I thought I would have time to run back to the car and grab my camera before Dave finished. But out of nowhere Dave appeared way earlier than I expected him. He ran a 1:52:30; 10 minutes better than his previous PR. I've asked him to update his blog with it. Please send him a congratulations. He deserves it!
The Stars Aligned
Thursday, August 30, 2007
Thursday Thoughts
So, what's one important thing you've learned this week?
Monday, August 27, 2007
Columbus 5K and Corporate Challenge

Yesterday I had the distinct pleasure of representing my company by participating in the Corporate Challenge. At first I was tapped to represent the 25-29 age group as part of the Columbus 5K. People! I hate the 5K. The first mile marker was way off and I passed in 5:30. I knew it was off, but I began to worry how fast I was actually going. The second mile marker I hit at 9:50. Yeah, obviously something was not right. I hit the 3 mile marker at 7:10. That one was probably correct. In the last 150 yards or so, I passed a girl who I thought was in my age group. I was really struggling though, and was on the verge of tossing my cookies so I had to slow up a little and she passed me back. Turns out she was in my age group. I finished 2nd in my age group with a 23:33. A friend of mine who was wearing a GPS said the course as 3.2 miles. Makes me feel a little better about my time.
There were also other events as part of the Corporate Challenge yesterday that I got "roped" into doing. Other events included push-ups, sit-ups, jump roping, standing long jump, and a shuttle run. I also participated in the jump rope competition and the standing long jump. I totally kicked a$$ in the jump rope by doing 290 jumps in 2 minutes. Our team won the jump rope competition. I was shown no mercy by being the smallest person in the standing long jump, but I held my own by at least jumping my height.
I don't think we won the competition yesterday, but I'm pretty sure we won the President's Cup which is the overall year-long competition.
Friday, August 24, 2007
Q&A with Meredith
Liz posted a question in the Thursday Thoughts and I wanted to answer it as a whole other entry.
She asked, "I would LOVE to run this 18 mile race on October 7, and I have been running about 25-30 miles a week. I recently ran 9 miles and I felt very strong. Do you think if I kept building my long runs, I'll be able to run the 18-miler by then?"
This was an excellent question and I am so happy to answer it. Here is my response:
I think you have plenty of time to train for an 18 mile race on October 7th. I think your weekly mileage is far better than most people would be running that same race. In fact, that is the same weekly mileage I used to run my first three marathons. Since your longest single run to date is 9 miles, I would recommend increasing your long run each week by 1-2 miles. You can choose to actually run 18 miles as a training run before the race, or you might want to only run 16-17 miles as your longest training run before the race. I would also recommend keeping your weekly mileage roughly the same or even a little bit higher, like 30-35 miles.
Here are a couple of things to keep in mind to keep from getting injured.
-Do not increase your weekly miles too quickly. I would only increase that long run mileage.
Your long runs should be long, SLOW runs. We’re talking 1-2 minutes slower per mile than your race pace. For example, I run my marathons between an 8:00 and 8:30 pace per mile. I do my long runs between a 9:00 and a 9:30. The runs should be comfortable and you should be able to hold a conversation. If you feel yourself picking it up, slow it down.
-Your other daily runs should also be at a comfortable pace. Only once or twice per week should you be doing any speed workouts.
-And finally, if it hurts, STOP! Take some time off, rest and ice, and return to your running slowly. Usually it’s just soreness and a day or two off will really help.
If anyone else has running questions, or any questions you'd like to ask me, please leave a comment or send me an e-mail: meredith-gordon@insight.rr.com.
Thursday, August 23, 2007
Thursday Thoughts
If you were heading back to school now or if your child is heading back to school, what's the one school supply that you desperately have to have?
Tuesday, August 21, 2007
Wait a Second
For several years now I have been toying with the idea of starting my own photography business. And now I am going to take the leap of faith and actually go for it. Right now, I’m only going to have a blog, but my goal is to have my business up and running and selling by mid-April (my 30th birthday).
So check it out; leave me a comment; and send me some business!
Sunday, August 19, 2007
You are never going to believe this....
Here's the real story.
After dinner Dave and I were exploring the grounds: checking out Nadal practicing, noticing the ESPN center where the broadcast was going to take place, and finally looking at the boards with the ATP standings. While there I was approached by a woman who asked me if I wanted to participate in a contest. I asked her, "What kind of contest?" She said I would be one of three participants to be on court between the Blake match and the Bryan brothers match. I would have thirty seconds to hit tennis balls at a target to win prizes. She said everyone would win a prize. Although I haven't picked up my tennis racquet in probably four years, I said yes. So, with two games left in the Blake match, I headed down to the meeting point. I, along with two other guys, was led down into the player's tunnel and waited until the match was over. Then we were led out onto the court while Blake was being interviewed.
The announced explained the contest. Each contestant would be fed balls and have 30 seconds to hit towards the Coke display and knock over as many bottles as possible. The person knocking over the most bottles won.
The prizes were as follows. First place would win a Cincinnati prize pack including 10 tickets to King's Island, four tickets to a Red's game, and four ticket's to a Bengal's game. In total, first price was worth $1500. Second prize was a Richard Petty driving experience at the Kentucky speedway. Third prize was two cases of Coke per month for a year. Even if nobody knocked over any of the targets we would each get to draw for one of the prizes. It was a win-win situation.
The first guy up had never hit a tennis ball before and it showed. He either hit the balls into the net or way up into the stands. Needless to say he didn't hit the target. I was up second. The tennis pro feeding me the balls fed them so fast I didn't have time to line up my shots or see what I was doing. I heard the crowd cheer and I figured I was doing well.
When it was over I had knocked over three Coke bottles.
The final participant's first ball hit the target squarely and I thought for sure he'd be knocking over all of them. To my surprise however, none of the bottles fell and the rest of his shots were just off target.
Unbelievably, I won! I won this huge prize pack to Cincinnati. And I was interviewed on court.
The announcer asked me what I was most excited about and I said the Kings Island tickets. He then asked me about getting to see the Bengals and I said I was a Browns fan. I got booed by the crowd. :) None the less, as I left the court and found my way back to my seat, I received several congratulations.
Not only did I get to see great tennis yesterday, I got extremely lucky and walked away a winner myself.
Friday, August 17, 2007
Another One Bites the Dust
Thursday, August 16, 2007
Come on Guys!
But no. Nadal retired yesterday in his match and Djokovic was upset. I've seen Nadal play at the US Open before so that's okay. I am really crossing my fingers to get to see Roddick play. He's one of my favorites.
So, what are you doing this weekend?
PS--Look for something new and exciting very soon!
Thursday, August 09, 2007
Karma
A week ago I was in a bathroom at work and beside the sink was a bag with a pair of shoes and a pair of sunglasses. As much as I was tempted, I didn’t take them. Later in the day, about six hours later, I frequented that bathroom again and the shoes and sunglasses were still there. This time I couldn’t resist, after all, I had given the person six hours to retrieve them.
Two days ago I was talking to a friend at work and one of the leads for our department was talking to another person about having her shoes and sunglasses stolen. My eyes got really big. I pulled my friend into the hallway and told her I was the one who stole the sunglasses.
After simmering and stewing with a guilty conscious for a full 24 hours, I returned the sunglasses yesterday. Luckily, the woman thought the story was very funny. And, funny enough, the shoes were also returned to her by someone else.
That Karma…She’s a beyotch!
Tuesday, August 07, 2007
My Heart Was Beeping
Nike Minus—In Columbus there is a trail that runs along the Olentangy River that is marked every mile and runs approximate 13-15 miles one way. This is the course we do our long runs on and usually where I do my lactate threshold runs since it is marked. Since June there have been three attempted female abductions at one of the major parking lot areas and I decided and promised my mom I would no longer run on that course alone. This weekend I bought a Nike+ to use with my iPod and help me measure courses so I can do my LT runs. I used it yesterday on a course I’ve measured with my car and it was off by about 4 tenths. Not a huge deal, but there were other problems. The Nike+ uses stride length to measure distance instead of GPS. It assumes an “average” stride length so it can be used out of the box, although you can calibrate it too. My run yesterday was six miles with three at half marathon pace. My half marathon pace is around 7:50 per mile. I ran the first 1-1/2 slow and then picked it up. Here’s the problem…when I run slow I have a really small stride length. It’s almost shuffle-like. When I run fast, I take pretty sizable steps. Yesterday’s run was pretty hard (more on that in a minute) so I doubt I ever made it down to 7:50 miles, but I certainly wasn’t at the 9:27 pace my iPod was telling me. When I slowed down for the last mile and a half of the run my pace “quickened” to 9:09 even though I was running slower and easier. Guess I will need to calibrate it using an “average” pace.
It’s Getting Hot in Here—Unless you don’t ever leave your house or don’t watch the news you know there is a huge heat wave going on in the Midwest. Last week after running our nine miles on Wednesday afternoon/evening Dad and I swore to Mary that it would not get any hotter this summer. Ha! Yesterday’s run was miserable. Weather.com said it was 88 but felt like 96 and being out in that heat, it felt like the surface of the sun. The places I usually run have great trails, but no protection from the sun. I have been drinking gallons of water (no kidding, I had 10-8 oz glasses of water yesterday), which in turn has made me sweat like a faucet being turned on. I was dizzy, I thought I was going to throw up, I got chills, and I was still sweating so I know I was okay. I took more breaks in that run that should have been allowed. I should not even be allowed to call it a run. Tomorrow I am scheduled to run 11 miles and I’ve already had two of my regulars back out. Now it’s down to Dad and I (and maybe Dave), but I’m really thinking of doing the run at 5:30am. It may be the only time it can be done safely.
Celebrate Good Times, Come On—Maybe I haven’t mentioned this, but this is my 30th year. Next year at the Boston Marathon I will turn 30. Actually what’s funny is that I will have been able to run the same race in two separate years at the same age. Bet that doesn’t happen very often. I always thought 30 was old and I still think it’s old. But I don’t feel 30 and I certainly don’t feel old. I have 9 months left in this 30th year and I want it to be a grand year full of adventure. Mostly I am going to try to check things off my Life List this year, but certainly there will be things I’ll do that aren’t on that list. What would you do if this was your big year? How can you help me check things off my List? What is the next great adventure?
Wednesday, August 01, 2007
Lifeline of Ohio Half Marathon
A few months ago during track season one of my students approached me saying she wanted to do a half marathon for her senior project and she was including all the other girls on the team. She put together a training, nutrition, and stretching plan and then executed it with her teammates. I would meet them early on Saturday mornings and do the longs runs with them.

Saturday we met downtown for the Lifeline of Ohio Half Marathon. I promised the girls I would run with them and make sure they were going to make it the distance. The goal was to run about two hours and one of the girls was wearing a GPS to let us know what our pace was. On a side note—I am not a fan of GPSs. This girl looked at her watch the entire time and never ran by how she felt. At one point I told her to stop being a slave to her watch and just run. The girls are so competitive with each other, too. If one stepped ahead of another they would yell at her and tell her not to speed up. Since this was their first distance race, I’m okay with that, but I’d love to see what they could really do if they were not doing this together.

In the end we finished how we started—in a straight line and as teammates. Our time was 2:02:40. We held hands as we crossed the finish line and congratulated each other. I’m so proud of the girls. I think this will give them wonderful skills and confidence for the upcoming cross country season.
Wednesday, July 25, 2007
Finally, Some Good News
Tuesday, July 24, 2007
Italy, Switzerland, and How We Wound Up in Brooklyn
Find the pictures here.
The only television channel we could get in English while in Italy was CNN. And we watched it like it was going out of style….because it was in English. From watching CNN we learned that President Bush was going to be in Rome while we were in Rome. At the train station we began to learn what exactly that meant. We became concerned when we saw that two trains were already delayed for Rome, one of them over 2 hours. But our train was connecting through Rome and was only delayed 10 minutes. The fun really began in Rome.
The train station is attached to a mall and attached to the mall are the subway portals. We went into one subway entry and it was closed. Then we found another one and it too was closed. We started to put two and two together. We went outside and there were hundreds of police officers all in full riot gear. Our hotel was a mile and thought it really wasn’t that far (stupid marathons), so we decided to walk. This walk would have been very nice if we weren’t carrying 30 pounds on our backs, a ripped back full of souvenirs, and it wasn’t 85 degrees outside. We walked passed the Coliseum and the other ruins, but we were not happy campers. After what seemed like forever and countless outbursts and arguments, we found our hotel. And what a beautiful hotel it was.
Once checked in we HAD to take showers after our baths in our own sweat and rested a little. Then we walked around a little and before found a restaurant for dinner. We saw a beautiful park which had views all the way to the Vatican, and a rose garden. Both areas were being used and were excellent places for wedding pictures. For dinner I had lasagna and a steak and Dave had spicy pasta and a bean/ham concoction. We split a bottle of Pinot Grigio. As I have said before, the pace of dinner is quite slow in Italy, more like a feast than a meal. We saw two American families get up and leave because they were not patient enough for the service. Their loss. The dinner was fantastic.
Wednesday, July 18, 2007
Take a Deep Breath
The things I write are so superficial. It’s almost as if I’ve been asked about my day and I’m giving the Cliff Notes answer. There are things going on in my personal life that I just can’t talk about on my blog. It’s frustrating. I need to get things off my chest. I need advise. I need a change of pace. I need out.
Tuesday, July 17, 2007
Italy, Switzerland, and How We Wound Up in Brooklyn
See the pictures here. (I'm still uploading pictures. Give me a break! There's 550 of them!)
Today we boarded a train and journeyed to Lucca. Lucca is a fortified city with a giant wall still surrounding the town. The wall used to be used for protection, but now it is a park. Mostly we went to the town to eat and do some shopping. Lunch was at Bica di Sant’Antonio, where I had meat ravioli and pork chop with potatoes. Dave had cheese ravioli with zucchini and guinea fowl. We split a vanilla frozen yogurt with berries for dessert. In Lucca I bought two beautiful pashminas—one for my sister and one for myself. They were 100% cashmere and only 10 euros a piece. We did some more shopping once we got back to Florence. I bought myself a beautiful leather purse and Dave bought his grandmother some leather gloves. In the evening we bought some gelato and made our way up to the park to watch the sun set over Florence--a beautiful last night in Florence. Tomorrow we leave for Rome.
Thursday, July 12, 2007
Welcome Home

Welcome home Gordon Gee. We're so glad you've decided to return.
Gordon Gee was the sole reason I decided to go to Ohio State. I had signed my papers to go to the University of Kentucky and was about to drop them in the mail, when my mom asked me to take one more look at Ohio State. I went and while I was there I heard Gordon Gee give a speech. By the end I was in tears and knew I HAD to go to OSU. The next day I sent my acceptance to Ohio State. It was the best decision I ever made.
Oh yeah, it's Thursday. Who or what influenced you to make the schooling choices you did?
Tuesday, July 10, 2007
What's Been Going On?
Well, you ask...Mer, what's up with the running? You haven't talked about the running?
That's because there really hasn't been much running. I didn't run at all while we were on vacation and for the past two weeks I've been sick. Scary sick. It started two weeks ago with intense, sharp chest pains that had no rhyme or reason. Then I started getting some shortness of breathe. At times I thought about going to the hospital, but I didn't want to go to the hospital and everyday I just hoped the pain would go away. Finally I called the doctor last week. And they gave me a fright. They took my blood pressure, my pulse, they did an EKG, a chest X-ray, and took my pulse/ox. The doctors (3 doctors) told me it could be a pulmonary embolism--a blood clot in my lungs. A CT scan was scheduled.
Yesterday was my CT scan. It was scary. I had had one before when I had all kinds of headaches, but this one was more intense. I was hooked up to the IV, took the first scan, and then the radiation came. I had never felt so hot. I was sweating. And the whole time I had to hold my breath for the scans. Because of the potential severity of a PE, I was required to wait for my results pending admittance into the hospital. And the IV had to stay in place. For 45 minutes I waited for an answer and finally my doctor called me. It was not a blood clot. My lungs/chest we inflamed, probably because of the air quality and my asthma. I've been instructed to take Motrin.
I went back to running yesterday. I did 3 miles on the treadmill and took a weight lifting class. I took breaks when I needed it and drank lots of water. And, I am trying to stay diligent on my asthma medicine. I'm glad to be well.
Monday, July 09, 2007
This was one of my favorite days of our trip. It was the day of our wine tour.
We started the day early meeting up with Rebecca Christopherson, our guide, and Rebecca and Kyle from San Francisco, California at the National Library in Florence. Rebecca drove us to Siena where we picked up Stephan and Lydia from Mississippi. From there we drop to Montalcino; a little town in Tuscany, two hours south of Florence.
Our tasting was done at the San Polino vineyards and winery. This particular vineyard is organic and is currently working with the University of Florence to find new ways to control pests. Katia Fabro along with her husband Luigi own the vineyard and winery. Katia taught us all about organic farming and biodynamics, which is like organic but with more astrology. San Polino vineyards are only about 6 acres and they bottle about 10,000 bottles per year.
We tasted two wines, both D.O.C.G. reds. I enjoyed both. We also ate bread with olive oil. San Polino also has its own olive oil and it was exceptional; the best I have ever had. We were so impressed by the wine and olive oil that we bought two bottles of wine and a small container of olive oil to take home. And at the time, we had no idea how we would get them home.
Our next stop was lunch and it was at someone’s house. This gentleman made olive oil by cold press and also offered cooking lessons in his home. We were told we were to be having a light lunch. That couldn’t have been further from the truth. Our lunch turned out to be four courses. The first course was bread, bruchetta, zucchini, eggplant, and garlic. Then it was pasta and a meat with spinach. Finally for dessert we had cherries that had been soaked in wine for a year. Then we got a lesson about cold press olive oil. Did you know that not all extra virgin olive oils are extra virgin? In fact, most are not. But, all cold press olive oils are extra virgin. So the next time you go to the grocery store make sure you are buying cold press olive oil.
After lunch we went into the town of Montalcino to tour around for a half an hour. Dave and I took lots of pictures there. We thought about ice cream; we thought about more wine, but in the end decided to just take pictures. Finally it was two hours back to Florence.
We were still stuffed from lunch so we had some gelato for dinner and shopped around the Ponte de Vecchio. Finally we made our way up to a park and watched the sun set over Florence.
Thursday, July 05, 2007
The Transformer at the Transformers
The other night I went out with my friends for dinner. I thought it was only going to be 4-6 of us and that they were going to see Transformers, while I was planning on only having dinner with them. Transformers didn't interest me. As it turns out it was a party of 11 and all of them had babysitters, and I was the only one not going to see the movie. They convinced me and I joined them at the movie theatre.
We were 45 minutes into the movie when it cut off and the house lights immediately came up. That was weird?! Why would the house lights come up immediately. Then it got hot and we realized the lights were emergency lights and not actually being run by electricity. Funny enough a transformer blew in the parking lot and the electricity was out in the entire mall area. Our tickets were refunded with a free movie pass.
Was it the Autobots or the Decepticons?
Tuesday, June 26, 2007
Italy, Switzerland, and How We Wound Up in Brooklyn
(I'm working on the pictures!)
We got up early today, showered in our open bathroom getting everything soaking wet, and ate our granola bars. We did not discover until later this week that our breakfast was included with our room. We then walked to an ATM, which we thought ate our card (thank goodness it did not) and then headed to the Galleria di Academia.
Luckily we already had reservations and were able to get into a much shorter line to get inside. Inside were many paintings and sculptures. Dave and I are not much into art and did not know that sculptures were first done in plaster and then finished in another medium like marble. Then we saw The David, which was our whole reason for going to Academia. It was amazing! Pictures don’t do it justice. It must have been 15 feet tall and every inch was fully detailed. This museum was well worth the trip just to see The David.
In the afternoon we had reservations at the Uffizi Museum but between reservations we had a little time so we went to the cathedral and climbed the stairs to the top of the bell tower. The staircase up the tower was very narrow. Whenever someone needed to pass, both parties needed to hug the wall to get by. The bell tower was so tall there were three levels to look out of before getting to the top. It made for good resting points. The view from the top was amazing. Check out the pictures.
Around noon we went to the Uffizi. Lucky again, we had reservations. There was a huge line for those who didn’t and those people who were waiting were waiting for reservations for the next day. The Uffizi was huge and took us almost three hours to get through. Most of the paintings were renaissance paintings, many from such painters as Michelangelo, Raphael, Da Vinci, etc. My favorite was the “Birth of Venus”.
For dinner we went to Acqua Al 2, which, funny enough, also has a location in San Diego. I had a cheese and mushroom cannelloni and Dave had farfalline which is bowtie pasta with zucchini. Dinner is an all evening event in Italy. Most restaurants do not even open until 7:30 and if you do not go at that time, mostly likely you will need a reservation. The dinner starts with a bottle of wine, which is always presented and tasted before poured for everyone. Then it’s bread and/or appetizers. The primo dish is a pasta dish. The secando dish is usually a meat. And finally there is dessert. The serving staff will allow you to sit all night long and enjoy the atmosphere if you so choose. Otherwise you need to ask for your bill if you wish to leave. Tipping is sometimes included in your bill so make sure to check. There is also a service fee included which covers bread, etc. We saw many Americans frustrated with the speed of service or shall I say, lack there of. It’s important to remember to be patient and enjoy the experience. There’s nowhere else to go really. Everything else closes for dinner.
Monday, June 25, 2007
Italy, Switzerland, and How We Wound Up in Brooklyn
When we woke up from our comas in the morning, we discovered we had no electricity. If only I knew this was going to be the start of my electricity woes. We ate some granola bars we had packed and headed to the subway station. This was our first, and surprisingly only, run-in we had with gypsies or people trying to dupe us. A gypsy bought our subway tickets for us and did a little slide of hand and took some of our money too. Dave saw her do it and just figured it would go better as a tip than arguing over the money. She did ask us for a tip and Dave said he had tipped her already. We’ll just call her our travel agent.
We grabbed the subway and headed to the Duomo, or cathedral. It was outstanding! So ornate. We walked completely around the outside, through the inside, and then got tickets and climbed to the top of it. Check out the pictures.

We took the subway back after being harassed by some street vendors, got our complimentary breakfast, and checked out of our hotel. We had booked this hotel through AAA and our travel agent had done it incorrectly. She had booked us for only one person instead of two and we had to pay an additional 25 Euro for me. After checking out we went to the train station and took the train to Florence.
We arrived in Florence around 5:00pm and walked about a mile to our hotel. The streets were crowded with vendors and tourists. We stayed at the Hotel Balestri which was on the river closed to the Ponte Vecchio bridge.


The hotel room was unique, to say the least. The bed was only a mattress and it was as hard as a rock. The bathroom had a bathtub but it did not have a showerhead. Instead the showerhead was on one of the bathroom walls between the toilet and the bidet. So when we took our showers during the day, the entire bathroom got wet.
Our first afternoon/evening we watched a parade of Ferrari’s from our hotel room. I guess there was some swanky party going on that evening sponsored by Ferrari. Dinner was across the river at I Tarocchi, which was pizza and wine. There were some obnoxious college girls sitting behind us at dinner and were loudly talking about looking for a party, getting drunk, and making out with Italian guys. I thought they were pretty rude, but I’m sure that happens all the time in touristy European cities. We turned in around 11:00pm.
(More pictures to come!!)
Thursday, June 21, 2007
Italy, Switzerland, and how we wound up in Brooklyn
We started our European adventure at the Columbus airport, our first airport of four for the day. The first flight was approximately two hours from Columbus to New York’s JFK airport.

Once at JFK we had to ride the AirTran from terminal 3 to terminal 7 and recheck in at Iberia Airlines. Iberia is the national airlines of Spain and our next stop would be Madrid. The weather in New York was not favorable as it was pouring down rain, which of course, caused long delays. We sat on the runway for two hours until we took off. Having already taken a Benadryl pre-flight, I was out.

Because of the delays in New York we had barely enough time to run through the terminals in Madrid, go through security for the third time, and get on our flight bound for Geneva, Switzerland.
Finally, we had made it to Switzerland. Next we got our Eurail passes validated and off we were to our train. I had never ridden a train before, but the experience (all the experiences) was favorable. First we had a cabin all to ourselves and I took the opportunity to take a nap. Before we exited from Switzerland to Italy we were joined by three French-speaking consultants who worked, and drank, and talked the remainder of the trip.



Arriving in Milan was a bit of a culture shock—much like we felt the first time we went to New York City. We clutched our bags like our lives depended on it. We walked with our heads down. We didn’t look anyone in the eyes. We looked at our map and headed straight for the hotel, which was only a block away from the train station. We checked into the Hotel Berna, took showers, and then asked for a restaurant recommendation, which was Pane e Tulipani. Dinner was exceptional. It started with a glass of champagne, and then moved onto water, bread, wine, and then pasta. I had a lasagna that was fantastic. After dinner we were given lemon liquor. Finally we turned in for the evening.
(See all pictures here, although it's not all there yet.)
Wednesday, June 20, 2007
And....we're back!
Thursday, May 24, 2007
Thursday Thoughts
If you were going to these places what would you want to see? Or if you have been to any of these places, what was the things you enjoyed seeing?
Monday, May 21, 2007
Friday, May 18, 2007
A Little More Lighthearted
In Columbus we don't have major league baseball, but we do have a AAA minor league team. For the last several years it has been the farm team for the Yankees (boo!), but this year we are the farm team for the Nationals. Two nights ago we went to the Clipper vs. Charlotte game where Jim Thome was rehabbing with Charlotte. And Dave totally got my picture with Jim Thome.

In addition, he hit a three run double.
Thursday, May 17, 2007
Thursday Thoughts
With gas prices sky high, what are you doing to pinch pennies/reduce your dependency on your car?
Monday, May 14, 2007
Wednesday, May 09, 2007
Seriously, it's only fiction
I get so wrapped up in TV shows sometimes I have to remind myself it's only fiction. Last week I watched Luka and Abby get married on ER. I have watched every ER for 13 years. The wedding was an emotional moment for me. They've been together for 7 seasons. Yes, I cried.
Then there was last night. I had a total emotion breakdown. Next week is the Series Finale of Gilmore Girls. And that to me is very sad. What a terrific, wholesome show and now it will be no more. How am I ever going to go on?
Tuesday, May 08, 2007
Flying Pig Splits
Mile 1 - 9:34
Mile 2 - 8:44
Mile 3 - 8:27
Mile 4/5 - 16:13
Mile 6 - 8:23
Mile 7 - 8:32
Mile 8 - 8:28
Mile 9 - 8:02
Mile 10 - 7:54
Mile 11 - 7:53
Mile 12 - 7:58
Mile 13 - 7:59
Mile 14 - 8:05
Mile 15 - 8:05
Mile 16 - 7:54
Mile 17 - 8:06
Mile 18 - 7:55
Mile 19 - 7:59
Mile 20 - 8:14
Mile 21 - 8:10
Mile 22 - 8:35
Mile 23 - 8:48
Mile 24 - 9:00
Mile 25 - 9:20
Mile 26.2 - 10:07
Monday, May 07, 2007
Cincinnati Flying Pig Marathon 2007
I have run the Pig before, in 2002, but the course was a lot different this time. All the hills were at the beginning and I thought they were just as tough as anything in Boston. The hills were shorter, but a lot steeper. And there were several tough climbs all before mile 8. I did not feel good in the race until mile 9 when things leveled out and I felt like I could get into my race pace.
Unfortunately I might have pushed the pace a little too much. By mile 20 I was feeling dead and needed to start walking. It was disheartening too because I was on a 3:35 pace and I knew that wasn’t going to happen. I walked through all but one of the water stops from 20 to the finish. My official time was 3:38:37. It’s my second fastest time and I’m okay with that.
Some final thoughts…
It was really hot on the course with little shade. Three miles of it—17, 18, 19—were on a freeway where there was no crowd support and no shade. By the end, I was finding any shade I could.
I got chafed in the strangest places. My stomach got chafed from my number as my jersey was riding up. I got chafed on my ankle from my anklet I wear that holds my chip. And I got chafed on my inner right calf from my left shoe’s lace nub. How weird is that one?
The race had great technical shirts (separate girls and guys—mine was pink!) including in the race packet along with a sling backpack.
Friday, May 04, 2007
Thursday, May 03, 2007
Thursday Thoughts
I've decided to do my own 30 Days. Starting on Monday I will become a vegetarian for a month. This is going to be really hard for me as I love me some cheeseburgers and steaks and sausage and pretty much just meat!
So, if you could, what would be your 30 Days?
Friday, April 27, 2007
New Edition
Thursday, April 26, 2007
Thursday Thoughts
I've been taking a class on manager IT projects. Yeah, what a wild and crazy life I live! So, if you were to take any class you could, what class would you take?
Thursday, April 19, 2007
Redemption
New race plans are brewing....
Wednesday, April 18, 2007
Boston Marathon 2007
I had to make a decision based on the information I had available. Unforunately it was the wrong decision. I took a gamble and I lost.
The weather on Sunday was horrible. It poured down rain; the wind would knock you off your feet; and the temperature was mighty cold. When I woke up Sunday morning the weather was exactly the same and when I watched the weather channel and the local news it was looking like the poor weather was going to continue all day for the marathon. I made my decision and stuck with it.
At 10:30am, my start time, the weather was clearing up. The rain was slowing down and the wind was not as gusty. By that time, however, it was too late. Dave and I went out and watched the end of the race for several hours and I felt horrible about the decision I had made. I have previously run two half marathons in the pouring rain. One was in the summer and although it was warm, it was still miserable. The other was in April but the rain was combined with snow and it was frigidly cold. My hands and toes were numb and red at the end of that race. To me, the weather was not worth the gamble. I did not want to risk hypothermia or getting really sick just to finish a marathon--a marathon I've done before and a marathon I'll do again.To add insult to injury, several people that have times falling in my range totally kicked butt in Boston crushing my PR on a flat course. It's disheartening. I'm disappointed in myself. And although I think it's great what these people achieved, I'm not ready to hear about their races yet.
I think I need to re-evaluate for a while and find out really what I'm made of.
Thursday, April 12, 2007
The Gear
Wednesday, April 11, 2007
Seriously?!
Wednesday, April 11 - As the Boston Athletic Association continues to make preparations for Monday's Boston Marathon, we are monitoring the upcoming weather conditions forecast for this area. Based on the National Weather Service's most recent report and in cooperation with the Executive Office of Public Safety (Commonwealth of Massachusetts) and the Massachusetts Emergency Management Agency, together with the eight cities and towns along the 26.2-mile marathon route, we are planning for likely heavy rain and windy conditions on race day. However, all race day plans remain the same. The Boston Athletic Association advises participants in Monday's race to plan accordingly for their run, bringing with them gear and apparel to suit the conditions. The B.A.A. will continue to update its web site as necessary.
Tying up the Loose Ends
The worst part will be that the Red Sox tickets for Sunday, when there is also a 70% chance of rain, will be no good. :( Let's keep our fingers crossed.
So all of you homies out there who want to track my progress my bib number is 13260 and my start time will be 10:30am.
See ya in Boston!
Thursday, April 05, 2007
Thursday Thoughts
My answer(s) will be here:
@ Jeff:
That is a good one. I chose engineering because of the boys I had dated. How do I put this politely? They, at the time, were not the sharpest tools in the shed (although some of them have gone on to do great things and be great people--guess maturity changes things). I figured I was going to have to be the breadwinner if I was to ever marry one of them and I liked math so I chose engineering.
I initially started in mechanical engineering to either do biomedical engineering or do rocket science, but I switched to industrial engineering my 3rd year. I was an intern for a distribution company for a year and really liked it. I worked as an industrial engineer for 5 years post college--one year in the service industry (healthcare) and four years in distribution.
I enjoy the challenge of engineering particularly simulation, but I never really enjoyed the work. Now I work in IT.
Good question Jeff.
@ Dave:
For dinner tonight? Maybe pizza? It is Friday after all.
My first time I ran Boston it was for the experience and it was so hot that all you could do was "enjoy" the marathon. Last year at my second Boston, I had done so much training that I felt like I needed to "race" Boston. This year I don't know what I am looking forward to most. In my head, I don't think my training has gone very well, but on paper it doesn't look much different than last year's training. I think my favorite part about the Boston Marathon is the people who come out to watch it. They go crazy for a running race and it just makes it feel like you're part of something really special.
@Andrea:
Well, I am quite looking forward to the birthday celebration after the marathon!
@ Jessie:
Thanks for getting in touch with me. I hope your racing season is going well or will be going well. If I didn't send you an e-mail back when you e-mailed me, then I goofed. I thought I replied to everyone who sent me an e-mail. I'll look again through my inbox and make sure to send you a note. Happy Running!
Sunday, April 01, 2007
Thursday, March 29, 2007
Thursday Thoughts
Monday, March 26, 2007
The Roller Coaster
The good times kept rolling as my beloved Buckeyes made their way into the final four. Yay!!But then things came crashing down. My family's dog, Oreo, who had been deteriorating for several month jumped out of her cage at the vet's office and couldn't walk anymore. The vet x-rayed her and she had a tumor in her stomach and her last two vertebrae were virtual nonexistant. My dad made the tough choice to put her down. I cried my way through dinner. We've had Oreo for 15 years. My dad buried her today.
Sunday had an upswing, though. I finally made it through a 20 mile training run. I ran 4 miles from my house to the school where I met my dad. He ran 12 miles with me and then I ran the 4 miles home. Total run time was around 2:48. I'm so glad to have the last long run (and my only long run) done.
Now it's Monday and there are only 14 working days until the marathon. I'm hoping for smooth sailing for the next several weeks.
Friday, March 23, 2007
Thursday, March 22, 2007
Wednesday, March 21, 2007
Monday, March 19, 2007
Calling All Stayput Sisters!
Hope to hear from y'all!
Thursday, March 15, 2007
Thursday Thoughts
I'll ask a question and you answer it in the comments. Pretty easy! If you would like after you answer the question, you ask another question for the next commenter to answer. It's fun, interactive, and did I mention fun?! Let's shoot for 10 comments today!
What is the most amazing thing that has happened to you this week?
Wednesday, March 14, 2007
Kinda Sad
Tell someone you care about them today. You never know how much that other person might need to hear it.
Tuesday, March 13, 2007
Speed Demon
Yesterday's scheduled workout was 8 miles with 5 X 600 at 5K pace. It turned out to be a little bit different. The girls team was running 5 miles and we decided to push them. With the warm-up and the cool-down I had done 6 miles right around an 8:00 pace. Then I started on my 600s which should have been at a 7:00/mile pace which would be 2:38. The first one was a little quick--2:16. Yikes! The remained four were 2:29, 2:28, 2:31, 2:30. I finished the day with 9.25 miles. I didn't have really high expectations for Boston, but maybe I shouldn't settle so quickly.
In other news, I googled Team StayPut this morning to see if anyone else had a blog and had written about it. And I found this one. Yikes! She's like a serious athlete. Dude, I'm seriously not worthy!
Thursday, March 08, 2007
Thursday Thoughts
So, what would you have done with the $390 million payout?
Wednesday, March 07, 2007
Really Big News!
I am so excited! I applied on a whim and really didn't think I was good enough to get accepted. And I got a ton of hair so this is a perfect sponsorship for me. :)
Monday, March 05, 2007
First Day of Spring
And now you say, today's not the first of spring Meredith?! Well it is for me. Today is the first day of spring track practice, and I have no idea what this is going to bring. For the first time in 6 years I have other coaches helping me. The team is very young too so there's lots of room to improve. And if I can get them to wear hats and gloves, practice should go smoothly. :)
Thursday, March 01, 2007
A Pair of Hooters
Where did they come from? Dave and I live in a big neighborhood with about 300 houses in a giant field. Surrounding that field, though, is strip mall after strip mall, after big shopping areas. There's not even any trees around. Even so, it was really cool.
Monday, February 26, 2007
It Happens Once a Year
Today's workout was 10 miles with 5 X 1000 at 5K pace. And that's what I did, except my track is under snow so I had to do the intervals on the road as part of my run just based on time. I warmed up with 30 minutes and then I started 5 X 4:20 with equal jog in between. Most of the path I usually run on was snowy and icy so I did most of the run on the road beside the path. The path goes around the golf course and you have to travel under the road to get from one side to the other. The last part of my first interval traveled this section and it was extremely icy. To avoid the ice, I went up on the grass which was really snowy and slippery. I tried to slow down, but slipped on the ice and fell onto my knee and hands. No biggie. Probably just a bruise. I kept running and finished the workout.
Despite the fall, it was great to finally get a good run.
Thursday, February 22, 2007
Thursday Thoughts
How about....What is your favorite city in the world?
Wednesday, February 21, 2007
If it's not one thing....
It's been the bad weather: the cold, the snow, the ice, the rain. And now the weather is warming up and the snow is melting, but of course, I've got a cold I just can't shake. I haven't run since Saturday. I haven't done a run this whole training season over 12 miles. I'm just waiting for March and I'm just gonna start over. Thank goodness Boston is a bonus.
Thursday, February 15, 2007
You Spin Me Right Round, Baby
I don't know if y'all have been watching the national news, but if you have you know the midwest has just totally been socked in the gut by Mother Nature. One thing that has always been said about Ohio weather is, if you don't like it, stick around for a day it will change. And that's usually the case. But, it hasn't been the case this winter. We usually get snow in Ohio and it usually gets really cold, but usually the next day it's in the 40s and the snow has melted and everything is back to normal. It snowed on January 21st and we've had snow on the ground ever since. And it hasn't warmed up either.
Tuesday we got hit by a huge winter storm. It started snowing in the early hours of Tuesday and snowed at about an inch per hour. Around noon on Tuesday it started to rain/sleet and it continued for 12 hours. The entire city of Columbus shut down. All the malls closed. Restaurants closed. Businesses closed. It was eerily quiet outside; just like I remember it was from September 11th. Yesterday morning it started to snow again and continued through the day. And it turned bitterly cold again. Our average high temperature in the last month has probably been under 20 degrees. It's been just miserable.
Sunday I did something I wasn't very proud of. I paid to run a half marathon last Sunday and then didn't do it. I didn't even go and pick up the shirt. The temperature with the windchild was -13 degrees. This weather is wreaking havoc on my Boston training. I actually did 12 miles on the treadmill on Sunday. I did it in 3 mile increments, in between switching loads of laundry. Today I have 11 miles to run and I fear it's going to have to be on a treadmill.
All of those training in nasty weather right now, how are you getting through it?
Monday, February 12, 2007
Extreme Makeover: Home Edition
Now that I've seen the show....
Obviously I love Extreme Makeover. I watch it every week and almost every week it makes me cry, but knowing more about this one episode, I was surprised how much was not put into the episode. For example, I know for a fact that the Ohio State marching band and cheerleaders were onsite during the build because it was Michigan week and they didn't show any of that. I also know that they hurried to get the house done in time to watch the game. We just thought it was interesting that almost the entire crowd was wearing OSU apparel and yet nothing was said about it. It's such a big part of life in Columbus that it's hard not to hear about it. Secondly, we had known that Ed sanders got injured during the build, but it was crazy how the forshadowing was done. It wasn't like he knew he was going to get hurt. We also thought it was weird that one of the entry pictures (from commercial to the episode) was from Cincinnati. Sure we have a river that runs through Columbus, but it's not big enough to fit a barge down it. Cincinnati is two hours away. Lastly, I was a bit disappointed that more wasn't said of the community support. MI Homes has raised thousands of dollars in the community to help pay for this house and none of that was mentioned. I know you can't show it all, but I guess I was surprised at what they didn't show.
Did you watch the episode? If yes, what were your thoughts?
Thursday, February 08, 2007
Thursday Thoughts, Upgraded
So if you haven't been watching the news, it's really, really, really cold in the midwest. They have closed schools for most of the week because it's just too dangerous to be out in these temperatures. And sure it's not as cold as Minnesota or Chicago or wherever, but it's cold for here.
What's the weather like where you are and how are you coping (or enjoying)?
Monday, February 05, 2007
An Alarming Awakening
When I was a kid we had a wood-burning stove and every once in a while it would catch the chimney on fire, so I knew the drill. I got up out of bed and put on socks and a warm sweater and even thought about grabbing my purse. I just knew we would be outside and our house could possibly burn to the ground. Dave thought it was an intruder, which is weird that he thought that because we do not set our alarm and we do not get it monitored, but he left the room immediately to check it out.
We’re such dummies, however. Did we feel the door with the back of our hand? Nope. Did we drop to the ground and crawl around in case it was a fire? Nope. Did we immediately call 911? Nope. Instead we searched the entire house for a fire. We turned up our sense of smell and hunted for smoke. We tried our carbon monoxide detector to make sure it was working. We tried to disarm the alarm, but that wouldn’t work. Finally we had to start calling people. Dave called the alarm people who said our alarm wasn’t going off, but told us we would have to disarm every smoke detector individually. I called my parents to see what we should do. I don’t think they were very happy that I woke them up.
We were not very happy that we would have to turn every smoke detector off individually. The back of our house is like a Cape Cod and our ceilings are 12 feet tall. We started with the ones we could reach. We turned off one and then went upstairs to start with the others. Dave pushed in the button and nothing happened. He tried another one and nothing happened. It was so loud and it had been going off for a ½ hour and we were so tired. All of a sudden, they just stopped.
We called the local fire department and funny enough it was my brother-in-law who was dispatching and picked up the phone. He asked us to check this and this and that and that—all of which we had done. He said sometimes it just goes off. We finally crawled in bed right before our alarms were to go off to get ready for work. We turned them off and slept in.
We’re still really paranoid about what could be wrong with our house. Any thoughts? I think we’re going to call my brother-in-law today on his day off and see if he’ll inspect the house. He might have some thoughts that we didn’t think of. It was a really scary evening and really exhausting. The good news is that we’re both still alive and our house is still standing.
Friday, February 02, 2007
A Dream (Nightmare) Realized
Thursday, February 01, 2007
Thursday Thoughts
What other hobbies have you interest in besides running/triathlon?
Tuesday, January 30, 2007
Introducing the New Castmate to Heroes
I don't watch Heroes but I hear the new character's name is Meredith Gordon. I've heard stories that Hollywood people go through blogs and find names or whatnot. Do you think?
Monday, January 29, 2007
Sign, Sealed, Delivered
Check!
Plane tickets?
Check!
Training started?
Check!
Application sent?
Check!
Finishing the Boston Marathon?
Only 11 weeks away!
Thursday, January 25, 2007
Thursday Thoughts
On with today's question (I ask; you answer; you ask a question of your own):
If you could afford it, what career would you pursue?
Monday, January 22, 2007
10 Things: Running Edition
In no particular order:
1. A great pair of running shoes
2. Hot chocolate after a long winter's run
3. Qualifying for Boston
4. Crossing the finish line in Boston
5. Running friends
6. Only hearing your breath and your footsteps
7. Suntan lines from your watch and sports bra
8. Running with my dad
9. Two hour naps after a long run
10. Achieving a new PR
What's on your list?
Thursday, January 18, 2007
Thursday Thoughts
Am I the only one who thinks that Isaiah Washington (Dr. Burke on Grey's Anatomy) needs to be fired? Seriously, how can you continue to say such horrible things and not get reprimanded?
Secondly, I paid $1.98/gallon for gas this morning. And I found it even cheaper down the street. (I'll post a picture later this evening--I forgot my connector cord.)
And finally, on with the Thoughts. I'm going to start with the question Val ended with last Thursday. What is your favorite kind of ice cream?
Wednesday, January 17, 2007
Baby It's Cold Outside
Thursday, January 11, 2007
Thursday Thoughts
And because my new Wii is soooo much fun, my question will be....
What is your favorite videogame?
Wednesday, January 10, 2007
Extraordinar-Wii Fun
The Wii uses wireless controllers and the action you make with your controller is the action that takes place on the screen. In addition, you get to create your own characters, called Miis, which you can personalize to become anyone you want. I called mine Little Mer. The controllers have two parts, one part is the "main controller" and the other is called the nunchuck, which contains a joystick.
The system came with one controller and nunchuck and we had already purchased another control and nunchuck, so we were ready to go. The game that comes with the system has sports games on it like tennis, golf, baseball, bowling, and boxing. In addition I have a doctor game where you get to operate.
Dave and I started with tennis, which is the only game I won the whole night. One person serves while the other person returns. You can lob and hit volleys. We didn't try overheads, but I'm sure you can hit those too. The next game we played was bowling which was totally awesome. Dave won, but it was probably my favorite game we played. We also played golf, where you hit like you normally would. Dave was even for the 3-hole course and I was about +12. I suck! That was the most difficult skill level game. Finally we played boxing where you use both parts of the controller. You can block your body and your head. You can duck and weave. You can throw body punches and head punches. And it was totally awesome! I was sweating like I was running a marathon. And today my arms are really sore. I can't wait to play more.
Now I'm not a gamer and won't become a gamer, but the Wii is the best thing out right now. Fun for the whole family. I hope to take some pictures and post them tomorrow of us playing. It's a trip.
Monday, January 08, 2007
What's up Bloggers?
Thursday, January 04, 2007
Thursday Thoughts
First, a little story.
You know when you watch those talk shows that show people with deep, dark fears which show the people freaking out about their fear with tears and screams and whatnot. Believe me folks, this is not fake. I have one of these fears. I have a fear of bridges. Bridge-a-phobia, maybe? Laugh if you want to, but it is not funny. The bridge in Tampa and the bridge over the Chesapeake Bay have driven me to tears and have caused me to sit in the middle of the car with my eyes clothes so I couldn't see them. I have always wanted to run the NYC marathon, but I'm not sure I can do it because I'm not sure I could cross the bridges. Two summers ago I went to NYC on vacation and walked across the Brooklyn Bridge. It was by far the most frightening thing I have ever done. But, I thought by doing this I had finally kicked my fear.
Until yesterday.
I took this picture at a reservoir close to home for my 365 Days project. I took several pictures while I was at the reservoir. As you can see from the picture, there is a pathway above the falls. I went to cross the reservoir to take a picture from the other side and I was crippled with fear. I literally could not step one inch beyond the beginning of the walkway over the falls. It's so funny and yet so sad. So on with the question....what is your biggest fear?
Wednesday, January 03, 2007
Gidget and Gazmos
Dave and I kicked the new year off right by getting up and going to the gym for a hearty workout. Problem was, the gym wasn't open. Yet. We got there at 9:00 and it didn't open until 10:00. So we went home and waited for an hour. I went straight downstairs and got on our treadmill and did my 4 mile run at home. At 10:00 we headed back to the gym where I completed my aquathlon with a 1600 yd/meter swim. The swim went pretty well. I started sharing a lane with Dave, but the lane besides us opened up so I hopped over there. And once I moved to my own lane I started doing flip turns and did them the remainder of my workout. Except for a few spills (water up my nose, turning right into the lane line) I think they went pretty well. My run time was 42:10 and my swim time was 34:01.
I wasn't trying to break any records...I did this aquathlon for training. So the numbers don't count, but it was nice to start the new year off right.










