The hip is starting to feel better. There are days I wake up and forget about it and can get around without limping. Then there are days where I've obviously done too much and hobble around pretty severely. This week I had good intentions of swimming a lot, but construction continuous on the master bath (it may never get done) so I had some other things I needed to attend to.
I got in three swims last week:
1. 10 x 250 pull with :10 rest in between
2. 1250 pull
3. 2 x 1000 with 1:00 rest in between. I got to swim this one outside.
Carina asked me last week if I could pool run. The answer is no; not yet anyway. I'm not even allowed to kick while swimming! I got back to the doctor in a week and a half and hopefully I'll be able to add in a few more things.
Go out and run a mile for me today!